Articles
Articles about news.
Everything the Emsee team has written on this topic, in plain language, for you.
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Articles
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Tips for Menopausal Women on Achieving Body Positivity
There’s certainly no shortage of challenges when it comes to achieving body positivity. As women living in a modern, always-on world that’s constantly bombarding us with ...
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Sweet Treats for Menopause: Indulgent Recipes with a Healthy Twist
When you’re hit by the urge for a sweet treat, but you’re sticking to a menopause-friendly diet, what should you reach for?
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Understanding the Genetic Factors Behind Menopausal Timing
If you had the power to know when menopause was likely to begin for you, would you want to know?
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Sleep Apps and Menopause: Leveraging Technology for Restful Nights
There’s an app for everything these days, but when it comes to one that may help us sleep more peacefully through the night, you’ve got our attention.
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Understanding and Coping with the Toughest Menopausal Symptoms
There isn’t always a rhyme or reason as to why some women experience menopause’s toughest symptoms while others have an easier run, but there are certainly a number of ...
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Coping With the Death of My Mother
Coping With the Death of My Mother By Gina Mitchell
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Sleep Hygiene for Menopausal Women: Creating a Restful Routine Before Bed
The importance of good sleep hygiene in supporting our short-term and long-term health and wellbeing can’t be overstated, but as many of us know all too well, that ...
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What are the 3 stages of menopause?
There are so many areas of women’s health where we’re yet to meet the education or awareness standards we should, and menopause is one of the prime culprits. With ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.