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3 October 2023 · AMC Team World Menopause Day 2023: How Menopause Impacts Cardiovascular Health Read the article 30 September 2023 · AMC Team Delightful & Delicious Menopause-Friendly Recipes To Calm Your Hormones & Lift Your Mood When was the last time you introduced a menopause-friendly recipe into your go-to collection? Read the article 22 September 2023 · AMC Team Tips On Maintaining A Healthy Relationship With Your Partner During Menopause Some of menopause’s changes might be immediately obvious: disruptive night sweats, sudden hot flushes, fluctuating moods and trouble focusing. Others may be less ... Read the article 9 September 2023 · AMC Team When do I need to see a Doctor about menopause? Read the article 4 September 2023 · AMC Team The Importance Of Vitamin D – And The Best Ways To Receive It Vitamins are a tiny but mighty tool in the pursuit of increasing our health and wellbeing. Vitamins are some of the most necessary building blocks to create a happy and ... Read the article 11 July 2023 · AMC Team Exploring the UK’s New Workplace Standards for Menopause and Menstruation Read the article 3 July 2023 · AMC Team Why Do We Gain Weight During Menopause? Read the article 26 June 2023 · AMC Team Meditation tips for when sitting still is hard Meditation is a timeless practice that offers many benefits to emotional, mental and physical health alike. Even with these many benefits, however, one element of the ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.