Articles
Articles about symptom relief.
Everything the Emsee team has written on this topic, in plain language, for you.
Articles
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Need More Sleep? Did You Know: Humans Need Less Sleep Than Any Other Primate!
Most of us feel like we need more sleep, but as a species, we have evolved to sleep less than any other primate. The most promising discovery for this theory is that ...
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Having Trouble Losing Weight? Ask Us About Our Kick Start Weight Loss Program!
Have you got more than 5kg to lose? Been there, tried that, and still not losing weight? Our Kick Start Weight Loss program has been developed to kick start your ...
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Menopause and Memory Loss: The Facts About Brain Fog
You have this incredible friend called Sarah, who you’ve been through just about everything with. You first met in school where you introduced her to your boyfriend’s ...
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Early Menopause: How to Cope Emotionally
When menopause occurs before the age of 40 it’s considered early or premature menopause. Affecting almost one in 10 women, early menopause can be be emotionally ...
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How to Manage Insomnia Caused by Menopause
Studies show that a lack of sleep can lead to decreased function in the daytime, with lack of concentration, irritability, and a weaker immune system common symptoms. ...
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How to Reduce Menopausal Bloating (updated 2026)
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Menopause And Cancer: How To Manage When You Have Both
Going through menopause can be tough for many women. But how do you cope if you’re experiencing menopause and are trying to manage a cancer diagnosis or treatment at the ...
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Summer is Coming
At last winter is behind us. But now that the weather heats up and we go into summer, it might be time to reassess your symptoms. It is not as easy to find immediate ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
