Articles
Articles about symptom relief.
Everything the Emsee team has written on this topic, in plain language, for you.
Articles
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4 Hot Flush Triggers and How to Minimise Their Impact
A sudden rush of heat. A heartbeat that’s getting faster and faster. More sweat than you knew was possible in a single moment.
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Ovarian Cancer Awareness Month: Everything You Need to Know
This February marks Ovarian Cancer Awareness Month, an initiative by Ovarian Cancer Australia to bring awareness to the approximately 1,720 women in Australia who are ...
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Should I Avoid High-Intensity Exercise During Menopause? Considerations and 4 Alternatives
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How Does Menopause Impact Sleep? The Repercussions and Helpful Strategies
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How Do Various Foods Impact Hot Flushes? Try These Suggestions to Relieve Symptoms
One of the great gifts menopause brings to us is a fluctuating occurrence of hot flushes (note the sarcasm). Also known as vasomotor symptoms, hot flushes are a highly ...
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Hearing Health
The start of a new year is always a good time to take a closer look at our overall health and make a commitment to improve it.
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3 Wellness Practices to Kickstart 2023 with a Fresh Mindset
While much ado can be made about the beginning of a new year, it does present us with an opportunity to evaluate what is and isn’t serving our health and wellbeing. As ...
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The Emotional Rollercoaster of Menopause – What It Can Look Like
Menopause looks different for every woman. Some are lucky enough to breeze through with the odd hot flush and not much else, while others are hit with a rollercoaster of ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.
