Ingredients:
- ½ cup of almond butter
- 1 and ¾ cup of cooked black beans, rinsed and drained
- 7 tablespoons of cacao powder
- 3 teaspoons of almond flour
- 3 teaspoons of vanilla extract
- 1 ¼ cup of coconut sugar
- 2 teaspoons of balsamic vinegar
- ¼ teaspoon of salt
- ½ teaspoon of baking soda
- 1 cup of dark chocolate chips
Instructions:
- Preheat oven to 175 degrees Celsius and line a 20cm baking tin with parchment paper
- In a food processor, process the black beans until smooth
- Once the beans are pureed, add remainder of ingredients except the choc chips. Process until a very smooth and thick batter is formed
- Add the chocolate chips and pulse until incorporated into the batter
- Scoop the batter into the lined tin and use a spatula to spread evenly
- Bake for 30minutes or, until the top begins to crack
- Serve when at room temperature and store leftovers in an airtight container, in the fridge, for up to a week
About The Author - AMC Team
Our review committee — comprising Simran Chadha, Sheetal Raj, Marina Golubovic, Hayley Derwent and Samantha Mainland — bring together their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to help you understand the symptoms you are experiencing and how to relieve them.