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Unsure How to Eat Edamame? Don’t Worry, Entertain Guests with This Edamame and Ginger Dip!

By AMC Team 1 min read

Ingredients:

  • 1 cup of shelled, frozen edamame beans
  • 1/4 cup of water
  • 3 tablespoons of tamari sauce
  • 5 minced, fresh ginger
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of tahini
  • 2 cloves of garlic
  • 1 teaspoon of salt
  • Dash of chili sauce

Method:

  • Steam/cook edamame bean according to packet
  • Puree the cooked edamame, water, soy sauce, ginger, tahini, vinegar, garlic, salt and hot sauce in a food processor until smooth. Chill for 1 hour. This can be made up to five days ahead.
  • If gluten is a problem, ensure the tamari sauce is gluten free.

About The Author - AMC Team

Our review committee — comprising Simran Chadha, Sheetal Raj, Marina Golubovic, Hayley Derwent and Samantha Mainland — bring together their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to help you understand the symptoms you are experiencing and how to relieve them.

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Medical disclaimer. The information in this article is general in nature and is not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. Treatment decisions, including whether hormone therapy is appropriate for you, are made with a doctor who has taken your history. If you need urgent care, contact your GP or the nearest emergency department.