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21 March 2022 · AMC Team Are You Losing the Plot? I remember when I was in my 30s, my mother started to act strangely. I remember joking with my siblings that she was losing the plot! She was in her mid-50s at the time. Read the article 21 March 2022 · AMC Team International Women’s Day 2022 This year’s International Women’s Day (8th March) is as important and as relevant now as it was when it was first commemorated in New York back in 1909. Read the article 21 March 2022 · AMC Team Women’s Health According to a survey done by the Jean Hailes For Women’s Health in 2018, the top 5 health topics that women want to know about are: Read the article 21 February 2022 · AMC Team Recipe: Spiced Nuts Nuts are a good source of fibre, healthy fats, protein and some vitamins. They can help to stop absorption of cholesterol that we eat, which can help to reduced LDL ... Read the article 21 February 2022 · AMC Team Tip: Food for healthy cholesterol Cholesterol is a type of fat in the blood that is essential for health. It is needed to build and repair cells, to make bile acids (to absorb fats and some vitamins) and ... Read the article 21 February 2022 · AMC Team ‘Being Happy’ – Susie Elelman This article centres on what makes me happy, how I stay happy and what I do to smile. Read the article 21 February 2022 · AMC Team Heart Health – How to keep your heart healthy Coronary heart disease (CHD) is the leading single cause of disease burden and death in Australia. (1) It is largely preventable, as many of the risk factors for CHD are ... Read the article 18 January 2022 · AMC Team 2021 a Year in Review, From My Eyes There is something about a New Year that makes me feel like I can make a fresh start, regardless of what sort of year I might have had. And let’s face it; we’ve all had ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.