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Articles about healthy.

Everything the Emsee team has written on this topic, in plain language, for you.

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12 February 2020 · AMC Team The 10 Best Things You Can Do to Stay Young Everyone ages – each year, each day, each minute and even each second that passes puts you at a little older than you were previously. Ageing is inevitable. Getting ... Read the article 12 February 2020 · AMC Team Chocolate-Avocado Thick Shake Looking for a healthy indulgence? Look no further. Read the article 12 February 2020 · AMC Team Avocado – Not Just for Millennials If smashed avos are out of your price range (or quite frankly, ridiculously priced), don’t worry – when they’re in season, and you ‘do it yourself’, it’s much more ... Read the article 13 January 2020 · AMC Team Garlic-Capsicum Sauce Not sure how to eat capsicum? Eat it as you would an apple – munch right into it! Or chop it up and add it to almost any stir fry, curry, stew or soup for some extra ... Read the article 13 January 2020 · AMC Team Capsicum – They Contain a Punch Full of Protective Compounds! Capsicums one of my go-to colourful fruits (yes, fruit). Not only do they instantly brighten up any stir fry, but they are also packed full of vitamins, antioxidants, ... Read the article 13 January 2020 · AMC Team The 4 Best Foods for Menopause Give yourself the best shot of cruising through menopause. Take control over the food you eat, ensuring you add lots of these goodies to your routine. Read the article 13 January 2020 · AMC Team Nutrition and Chronic Illness Some people thrive on new year’s resolutions, planning and setting themselves up for some great positive changes. Others don’t believe in waiting until the new year and ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.