July is the month that many people participate in “Dry July”. This is when people refrain from drinking alcohol for the month of July in order to rais...
July is the month that many people participate in “Dry July”. This is when people refrain from drinking alcohol for the month of July in order to raise money for cancer research and support. Thanks to Huffington Post for sharing this refreshing mocktail recipe.
Ingredients
- 1 litre sparkling water
- 1 pear, sliced
- 2 kiwi fruit
- 2 limes, quartered
- 1 tsp stevia extract
- Mint, to garnish
Method
-
- Squeeze juice from limes into a blender.
- Halve kiwi fruit and spoon out flesh, chop and add to blender.
- Add sliced pear, stevia, ice and sparkling water to blender.
- Blend, pour into glasses and garnish with mint.
Photo: Huffington Post Australia

About The Author - AMC Team
Our team consists of doctors, nurses, program assistants, naturopaths and nutritionists that join their wealth of knowledge to offer our patients and website visitors interesting and insightful articles to assist you understand the symptoms you are experiencing and how to relieve them.