There’s no shortage of ‘superfoods’ that flood our social media feeds. Every week, it seems, there’s a new must-try ingredient, with all kinds of prom...
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70% of our body is made of water. Water is the lifeline for life. A person could survive 2 weeks without food but only 2 days without water.
You can do anything if you set goals. You just have to push yourself ~RJ Mitte disabled US actor
Summer is here and we are more social this time of year than at any other time. There are lots of catch ups with friends and family, and celebrations ...
Spirituality means different things to different people. A 2007 article defines spirituality as “an individual’s attempt to find meaning in life, whic...
