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Emsee Menopause Centre menopause care

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25 January 2021 · AMC Team Setting goals for the New Year You can do anything if you set goals. You just have to push yourself ~RJ Mitte disabled US actor Read the article 25 January 2021 · AMC Team 5 Great Ways to be Social Without Food Summer is here and we are more social this time of year than at any other time. There are lots of catch ups with friends and family, and celebrations are many! A big ... Read the article 25 January 2021 · AMC Team What does it mean to be spiritually healthy? Spirituality means different things to different people. A 2007 article defines spirituality as “an individual’s attempt to find meaning in life, which can include a ... Read the article 18 December 2020 · AMC Team How are you faring post COVID-19? What choices are helping or hindering your health? What an incredible year 2020 has been. I’m trying to resist using the word unprecedented. Oops! Yet, it certainly has been. Read the article 18 December 2020 · AMC Team The social aspect of the Christmas break and how it may differ this year due to COVID Who would have thought this time last year that 2020 would turn out the way it has? Read the article 13 October 2020 · AMC Team How the Experts Recommend Spotting a Mental Health Issue, and How to Get Back on Track, By Susie Elelman There has never been a time in my living memory when our mental health has had so much focus and attention and quite rightly so. Read the article 10 September 2020 · AMC Team The Best Exercises and Foods for Brain Health, by Susie Elelman The most powerful tool you have to change your brain and health is your fork – Dr Mark Hyman Read the article 6 August 2020 · AMC Team Sugar, by Susie Elelman The love of money might be considered the root of all evil but the excessive amount of sugar we consume, sometimes unintentionally, is proving to be pure evil for our ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.