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16 August 2022 · AMC Team Pain in Menopause Pain can be described as unpleasant physical sensation caused by illness or injury. Everyone who has experienced pain knows what it is, but everyone’s pain is different. ... Read the article 28 June 2022 · AMC Team Tip – How to Eat an Iron-Rich Diet Iron is a mineral found in a range of foods. It is used to transport oxygen around the body. It is also important for energy production, immune function and storing ... Read the article 28 June 2022 · AMC Team How I Spend My Energy Whether we’re moving or asleep our body uses energy. Read the article 23 May 2022 · AMC Team Introducing Our Jump Start Weight Loss Program We are so excited to launch our new Jump Start weight loss program! Designed in-house by AMC nutritionists and naturopaths, this program specifically supports weight ... Read the article 23 May 2022 · AMC Team Recipe: Steamed Fish with Orange, Fennel and Roast Vegetable Salad Steamed Fish with Orange, Fennel and Roast Vegetable Salad Read the article 23 May 2022 · AMC Team Tip: Nutrients to boost immunity Are you feeling the cooler weather like me? In Sydney, mornings are crisp and (some) days are full of sun shining warmth. However, these cooler temperatures are also the ... Read the article 23 May 2022 · AMC Team My Day on a Plate I always know when winter is just around the corner when all the yummy summer fruits like cherries, red dragon fruit and mangoes disappear from the shelves and replaced ... Read the article 23 May 2022 · AMC Team Natural Medicines Every year in late-May, Natural Medicine Week takes place. It is a time when Australians can connect with accredited natural health practitioners and learn bout how ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.