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23 May 2022 · AMC Team Tip: Nutrients to boost immunity Are you feeling the cooler weather like me? In Sydney, mornings are crisp and (some) days are full of sun shining warmth. However, these cooler temperatures are also the ... Read the article 23 May 2022 · AMC Team My Day on a Plate I always know when winter is just around the corner when all the yummy summer fruits like cherries, red dragon fruit and mangoes disappear from the shelves and replaced ... Read the article 23 May 2022 · AMC Team Natural Medicines Every year in late-May, Natural Medicine Week takes place. It is a time when Australians can connect with accredited natural health practitioners and learn bout how ... Read the article 27 April 2022 · AMC Team How to Prevent and Clean Up Mould I live in Sydney and have mould in my house. Let’s face it, is there anyone living on the eastern coast of Australia who doesn’t have mould now??? Read the article 27 April 2022 · AMC Team Food: Onion Juice As we start to head into the cooler months, the incidence of coughs and colds increases, not to mention the dreaded “C” word! This simple home-made cold and flu remedy ... Read the article 27 April 2022 · AMC Team Seasonal Affective Disorder Do you feel gloomy on a cloudy day and glum during the winter months? Read the article 27 April 2022 · AMC Team Mould Illness / CIRS With the recent wet weather on the eastern coast of Australia, many people are finding that their homes are affected by mould. But what is mould? Where does it come from ... Read the article 21 March 2022 · AMC Team Welcome Back Sam! Samantha is a highly educated Naturopath having graduated from Southern Cross University with a Bachelor of Naturopathy. She is passionate about understanding the human ... Read the article

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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.