Over the last 3 years the COVID pandemic has seen us go through one of the toughest periods in living memory. Thankfully we are coming out the other s...
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70% of our body is made of water. Water is the lifeline for life. A person could survive 2 weeks without food but only 2 days without water.
You can do anything if you set goals. You just have to push yourself ~RJ Mitte disabled US actor
Summer is here and we are more social this time of year than at any other time. There are lots of catch ups with friends and family, and celebrations ...
Spirituality means different things to different people. A 2007 article defines spirituality as “an individual’s attempt to find meaning in life, whic...
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What an incredible year 2020 has been. I’m trying to resist using the word unprecedented. Oops! Yet, it certainly has been.
Our lives have changed in an unprecedented way. I am sure you have heard this time and time again recently.
When the going gets tough, the tough get going – I’m sure when Joseph Kennedy, father of US President John F Kennedy, coined that proverb back in 1960...
