Articles
Articles by Chantelle Bell.
Read what Chantelle Bell has written on menopause and perimenopause, in plain language, for you.
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Articles
New from the Emsee team.
The Benefits of Vitamin E for Menopausal Women (updated 2026)
When you’re navigating the intricate world of menopause symptoms, the last place you want to find yourself is standing in front of vitamin options with no idea what to ...
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Multivitamins for Menopause: Simplifying Your Supplement Routine (updated 2026)
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The Age-Old Soy Debate: To Eat Edamame, Or Not to Eat Edamame – That Is the Question… (And Is It Healthy for You!) (updated 2026)
For thousands of years, people of south East Asia, have consumed soybean in their traditional form such as nimame (cooked whole soy) or, edamame (green fresh soy), soy ...
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10 Ways to Cleanse and Detox During Menopause (updated 2026)
If your body is constantly overworked and stressed, some complications can arise. You might feel out of sync, have irritated skin, different aches and pains, or ...
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Medical disclaimer. The articles on this site are general information and are not a diagnosis or a recommendation for your circumstances. It does not replace advice from a qualified health practitioner. If you need urgent care, contact your GP or the nearest emergency department, or call 000.