The Benefits of Vitamin E for Menopausal Women
When you’re navigating the intricate world of menopause symptoms, the last place you want to find yourself is standing in front of vitamin options with […]
Preventing Osteoporosis in Menopause: Lifestyle Strategies and Treatment Options
There are many beautiful gifts that can come with our menopause years, such as increased self-awareness and connection, a greater emphasis on personal wellbeing, and […]
Menopause and Painful Sex: How Hormonal Changes Impact Intimacy
Being in the mood for some fun in the bedroom can become irritatingly complicated with the arrival of menopause. It’s likely no surprise that […]
How HRT May Safeguard Against Brain Shrinkage and Memory Decline in Menopause
For those of us who are on the brink of our menopausal years, or already well on our way through them, there’s good news emerging […]